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Tags: The Sangha Yoga Studio

Yoga: From Hindu Practice to Western Exercise

Yoga is a $16.8 billion industry in the United States alone. An estimated 36.7 million Americans participated in some form of yoga in 2016, but most likely the yoga they partook in doesn’t resemble yoga’s origins or spiritual roots at all. Yoga is much more than downward dog poses, yoga pants and anything that appeared in box…