Tag: self care

Kilcrease (left) and Brooks (right) are recent UGA graduates who adopted different self-care methods to cope with COVID-19. Both revealed that they found success in the those methods even a year after lockdown began. (Photos/ Sydney Kohne, Kala Horvat)

One Year Later: How Sustainable Are Our Self-Care Methods In A Pandemic?

Since the COVID-19 pandemic was declared a national state of emergency in March 2020, ...

Grady Capstone Journalist
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Mental Health Under COVID-19: Using Self-Care to Cope

The worldwide lockdowns occurring due to COVID-19 are creating unique and unprecedented challenges for ...

Grady Capstone Journalist
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Cold Weather Snap Helps Sleep Patterns

One thing people can’t live without is sleep. Although people can trick their bodies ...

Grady Newsource
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