Athens, GA – New research shows a link between exercising and patterns of sleep. UGA Researchers conducted an experiment monitoring men and women over the time span of 35 years. The results show that decreasing exercise time by one minute increased the number of complaints of sleep quality. Reporter Krissy Robinson has more about the benefits of physical activity and how you can get a good nights sleep.
type in your search and press enter
Exercise and You Will Sleep Better
You May Also Like
New Student IDs Come With New Features at a Higher Price
University of Georgia student ID cards have gone contactless. Starting this semester, the cards ...
UGA Gymnast to Miss Freshman Season
University of Georgia freshman gymnast and Oconee County High School alum Madison McPherson will ...
UGA President: ‘No Bacterial Meningitis’ at University
ATHENS, GA - The UGA President gave the all-clear today. He said that medical ...
