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Tag: sleep
How And Why To Create Safe Caffeine Practices Starting in Adolescence
Abusing caffeine can have adverse effects on sleep and lifestyle habits, especially when adopted ...
Spring Forward: Research Provides Tips to Beat Daylight Savings Slump
Both fall back and spring forward can have more of an impact than we ...
Research Provides Tips to Beat Daylight Savings Slump
Studies show that it takes about a week to adjust to Daylight Savings Time. ...
Cold Weather Snap Helps Sleep Patterns
One thing people can’t live without is sleep. Although people can trick their bodies ...
5 Tips for Handling Finals Freakout
By Katya Riedlinger Finals: is a time where you cram three months of knowledge into multiple three-hour ...
