Athens, GA – New research shows a link between exercising and patterns of sleep. UGA Researchers conducted an experiment monitoring men and women over the time span of 35 years. The results show that decreasing exercise time by one minute increased the number of complaints of sleep quality. Reporter Krissy Robinson has more about the benefits of physical activity and how you can get a good nights sleep.
type in your search and press enter
Exercise and You Will Sleep Better
You May Also Like
People Packing Grocery Stores in Athens
Reporters Lauren Pinion and Charlette Hall went to the Kroger off Baxter to see ...
Oconee Sheriff Partners with Athens Regional to Provide Trauma Kits
The recent terrorists attacks in Paris and Brussels have prompted local officials to take ...
Art Students Face High Costs for Necessary Supplies
College students, especially those from low-income families, face a wide range of financial obstacles ...
