Athens, GA – New research shows a link between exercising and patterns of sleep. UGA Researchers conducted an experiment monitoring men and women over the time span of 35 years. The results show that decreasing exercise time by one minute increased the number of complaints of sleep quality. Reporter Krissy Robinson has more about the benefits of physical activity and how you can get a good nights sleep.
type in your search and press enter
Exercise and You Will Sleep Better
You May Also Like
President Trump Says He’s Willing To Support Stronger Background Checks
In the wake of last week’s Florida shooting, President Trump is open to support ...
Could UGA have Gender-Inclusive Housing Soon?
Athens, Ga.– Georgia State University announced that male and female students will be allowed ...
Commerce City Board of Education wants a reassessment
Commerce, GA– The Commerce City Board of Education is asking property assessors to take another ...
