Athens, GA – New research shows a link between exercising and patterns of sleep. UGA Researchers conducted an experiment monitoring men and women over the time span of 35 years. The results show that decreasing exercise time by one minute increased the number of complaints of sleep quality. Reporter Krissy Robinson has more about the benefits of physical activity and how you can get a good nights sleep.
type in your search and press enter
Exercise and You Will Sleep Better
You May Also Like
Georgia Museum of Art Focuses On Books For Its Annual Holiday Book Sale
Neil Dunlap travels 70 miles every year during December to visit the Georgia Museum ...
Georgia Supreme Court: Refusing to Submit to DUI Test Can’t be Used in Trial
“…Your refusal to submit to the required testing may be offered into evidence against ...
Local High School Doubles Special Ed. Graduation Rate
Barrow, GA -- Winder Barrow High School has doubled its special education graduation rate. ...
Show Comments (0)