Athens, GA – New research shows a link between exercising and patterns of sleep. UGA Researchers conducted an experiment monitoring men and women over the time span of 35 years. The results show that decreasing exercise time by one minute increased the number of complaints of sleep quality. Reporter Krissy Robinson has more about the benefits of physical activity and how you can get a good nights sleep.
type in your search and press enter
Exercise and You Will Sleep Better
You May Also Like
UGA Threat: Timeline of events
At about 11:35am on September 19, the University of Georgia Police Department received several reports ...
Bills on the Governor’s Desk Could Be Fireworks for Georgia
Atlanta, GA — Two bills on Governor Nathan Deal’s desk could mean lesser punishments ...
Five Best Athens Restaurants for Valentine’s Day Voyage
ATHENS, Ga.– Valentine’s Day is upon us. The most-anticipated day in February is filled ...
