Athens, GA – New research shows a link between exercising and patterns of sleep. UGA Researchers conducted an experiment monitoring men and women over the time span of 35 years. The results show that decreasing exercise time by one minute increased the number of complaints of sleep quality. Reporter Krissy Robinson has more about the benefits of physical activity and how you can get a good nights sleep.
type in your search and press enter
Exercise and You Will Sleep Better
You May Also Like
Madison County Farm Owners Bring Corn Maze, Exotic Petting Zoo to Northeast Georgia
Walking through a corn maze can be exciting and mysterious. The tall stalks of ...
Athens Police Department Uses Body Cameras
ATHENS, GA- Amidst a national conversation about police brutality, Athens-Clarke County Police Department is ...
Daily Digital Wrap: Oct. 19
Why is Dean Kurpius of the Missouri School of Journalism wearing a UGA sweatshirt? ...
Show Comments (0)