Athens, GA – New research shows a link between exercising and patterns of sleep. UGA Researchers conducted an experiment monitoring men and women over the time span of 35 years. The results show that decreasing exercise time by one minute increased the number of complaints of sleep quality. Reporter Krissy Robinson has more about the benefits of physical activity and how you can get a good nights sleep.
type in your search and press enter
Exercise and You Will Sleep Better
You May Also Like
Athens Neighborhood Angry Over Increased Traffic on Yonah Avenue
ATHENS - The neighbors living on Yonah are up in arms about the increase ...
How Independent Game Stores Are Surviving in the Age of Amazon
It’s a difficult time for brick-and-mortar stores in the United States, as they struggle ...
Show Comments (0)