Athens, GA – New research shows a link between exercising and patterns of sleep. UGA Researchers conducted an experiment monitoring men and women over the time span of 35 years. The results show that decreasing exercise time by one minute increased the number of complaints of sleep quality. Reporter Krissy Robinson has more about the benefits of physical activity and how you can get a good nights sleep.
type in your search and press enter
Exercise and You Will Sleep Better
You May Also Like
Timeline: Deadly Mass Shootings in the United States
People in Las Vegas are still reeling from the deadliest mass shooting in United ...
Fool’s Day Favorites
http://instagram.com/p/mP_HHeQf1u/ Here are just a few of Grady Newsource’s favorite pranks for April Fool’s ...
Busy Intersection Racking up the Wrecks
ATHENS,GA- See how $30,000 could light the way to safety for drivers.
Show Comments (0)